Get my free 5 Day, 6 min Ab workout!

Get 5 of my 6-min ab workouts and 3 recipes from my personal recipe book! Each day, follow along with my workout video, or simply do it on your own. 

You're gonna love it!

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about coach lee


Coach Lee was born and raised in Queens, New York, which is where her love for fitness flourished. She was a professional dancer, featured on BravoTV’s Work Out New York, competed in 3 bikini competitions, and earned her business degree, making her the self-made entrepreneur she is today.

Through over 15 years of experience and extensive research, Lena knows how important mindset is to long-term weight loss. By encouraging her clients to look beyond the physical results, they learn self-love, self-respect, and prevent relapse along the way.

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3 Ways to Get Started

Get Custom Programming

Achieve the transformation you've been dreaming about with the 12 Week Online Program: get a custom workout plan, custom nutrition, and accountability coaching with the best mindset coach in NYC.

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Workout with Us

Want to get a workout in with a top TeamLeeFit coach? Sign up for a Virtual Training package or hop in a Live Class, offered on Saturdays at 10am. All you need is a set of dumbbells and a good attitude!

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Group Training

Get fit with Dive In, specifically designed to help you shed fat, and keep it off, without dieting. Join our community and achieve your goals through a habit-based training program for long lasting results.

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I've helped hundreds of women transform their bodies... are you next?

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